We are delighted that Most Active County is supporting The Soma Leo Row-a-Fun. Their goal is to make Suffolk England's most active county. Most Active County would like to assess how effective the Row-a-Fun will be in helping to get workforces moving. To achieve that, please complete the two short surveys below. It will only take a couple of minutes. We'll ask you to do it again in early June to monitor your progress.
The process of completing the surveys also gives you the opportunity to check in with yourself, and see any improvements as a result of taking part.
The International Physical Activity Questionnaire
The Warwick-Edinburgh Mental Wellbeing Scale